Attiqa AslamClinical Psychologist | Hypnotherapist
Understanding the mind. Supporting healing. Empowering meaningful change.
Individualised psychological support and clinical hypnotherapy for adults seeking emotional wellbeing, personal growth and more workable patterns in everyday life.
In person at Fatima Hope & Psychological Centre, Lahore · Online across Pakistan and overseas
A private, thoughtful space to begin
Urdu & English consultations
Clinical understanding with human warmth
Attiqa Aslam is a Clinical Psychologist and Hypnotherapist whose work begins with careful listening. Her approach considers each person’s history, relationships, culture, current circumstances and goals rather than applying one standard solution.
Therapy offers a respectful environment to make sense of difficult experiences, notice recurring patterns and work towards change collaboratively. Confidentiality, informed choice and emotional safety guide the process.
Learn more about AttiqaA structured space for understanding and change
Explore how thoughts, emotions, behaviours and life experiences connect, then develop practical ways forward with an individualised plan.
Explore therapyIndividual Therapy
One-to-one sessions offering a confidential space to understand your concerns and work towards meaningful change at a pace that suits you.
Anxiety & Stress Management
Support for persistent worry, panic, health anxiety and work or study related stress, using structured, evidence-informed strategies.
Depression Support
Therapeutic support for low mood, loss of motivation, hopelessness and withdrawal, with attention to daily functioning and self-care.
Clinical Hypnotherapy
Guided clinical hypnotherapy used within a psychological framework to support relaxation, habit change and work with persistent emotional patterns.
Focused attention. Clear consent. Individual purpose.
Clinical hypnotherapy uses guided relaxation and focused attention within a psychological framework. You remain aware and in control. It may be integrated with therapy when appropriate for your needs and goals.
- Confidence & self-belief
- Stress management
- Habit change
- Focus & performance
- Sleep-related concerns
- Relaxation
“Therapeutic hypnosis is participation—not surrender.”
Every step should be explained, agreed and connected to a clear therapeutic purpose. No mind control. No guaranteed outcomes.
Anxiety & Excessive Worry
Support for persistent worry, physical tension, panic and avoidance.
Learn about Anxiety & Excessive Worry supportStress & Emotional Overload
A structured way to understand pressure, boundaries and depleted capacity.
Learn about Stress & Emotional Overload supportLow Mood & Depression Support
Care for low motivation, withdrawal, hopelessness and loss of interest.
Learn about Low Mood & Depression Support supportTrauma & Emotional Recovery
Careful, paced support that prioritises stability, choice and safety.
Learn about Trauma & Emotional Recovery supportRelationship & Emotional Difficulties
Explore recurring conflict, communication and emotional distance.
Learn about Relationship & Emotional Difficulties supportSelf-Esteem & Confidence
Explore self-criticism, perfectionism and a fragile sense of worth.
Learn about Self-Esteem & Confidence supportOverthinking & Negative Thought Patterns
Practical support for rumination, indecision and repetitive thinking.
Learn about Overthinking & Negative Thought Patterns supportEmotional Regulation
Build steadier responses to intense, fast-changing or difficult emotions.
Learn about Emotional Regulation supportPersonal Growth
A reflective space for values, identity, confidence and meaningful direction.
Learn about Personal Growth supportLife Transitions
Support through change, uncertainty, loss, relocation or new roles.
Learn about Life Transitions supportIndividual—not one-size-fits-all
Understand
Explore concerns, patterns and goals with curiosity and care.
Work together
Develop an individual therapeutic approach that fits your needs.
Build change
Strengthen practical skills and healthier, more sustainable patterns.
A clear consultation journey
- 01
Book a consultation
- 02
Initial conversation & assessment
- 03
Personalised therapy plan
- 04
Ongoing therapeutic work
- 05
Review & progress
Care that fits where you are
In person
By appointment at Fatima Hope & Psychological Centre, Lahore.
Online
For clients across Pakistan and, where appropriate, overseas.
Privacy comes before promotion
Client testimonials may be added here only after appropriate consent and careful privacy review.
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Useful answers, without pressure
Learn about confidentiality, online sessions and what an initial consultation involves.
View all FAQsPsychological therapy is a structured, confidential conversation that helps you understand thoughts, emotions, behaviours and relationships. The approach is agreed with you after an initial assessment.
Clear mental-health education
View resourcesUnderstanding anxiety: when worry stops being useful
Learn how persistent worry, avoidance and physical tension can maintain anxiety, and how psychological therapy may help.
TherapyWhat happens in a first therapy session?
A clear guide to an initial psychological consultation, including what may be discussed and what you can ask.
HypnotherapyClinical hypnotherapy: three common myths explained
Evidence-informed explanations about control, awareness and consent during therapeutic hypnosis.
Begin with a private conversation
Share a few practical details, review the prepared WhatsApp message and send it directly to request an appointment.